Going strong. I feel amazing. My poop is green and I feel alive and strong. The cravings are gone. In fact I love that I actually feel hunger pains from a low blood sugar system I've created. When I was eating heavy carbs and sugar my blood sugar and insulin spiked and crashed quickly and I craved everything- especially sugar. Before I always "felt" like eating something even though I wasn't even hungry- now I actually feel hunger pains which reminds me to eat. Sugar doesn't really seem tempting anymore. My thoughts have changed and I don't seem to focused on my next meal- I feel like I am understanding my body a little bit more. I know I will want to crash one of these days- but that's ok. For right now, I feel great.
I did have some potatoes today. In this competition with my sister-n-laws we get a free day to eat something sweet. So I decided to have a few potatoes pieces in this soup I made for the family. They are so yummy when you don't eat them very often.
ok, time to make dinner for the sister missionaries. Should I serve them chopped kale? Ha! I was a missionary once, I know the value of a good unhealthy fulfilling meal on the mission.